2013年5月30日星期四

How About Shoulder Massage?


When our bodies get stressed or overworked, our shoulders tense up. That stress needs a release, and rolling the neck or just squeezing the shoulders won’t do the trick. Here’s how to hangzhou escort shoulders deeply and effectively.
Ask your partner to lie down on her back on a soft, flat surface. Pour a few drops of massage oil in your hands and briskly rub them together, careful not to drop any on your partner. Flatten your hands and gently rub the oil into the skin all over the shoulder area, underneath and on top.
Prepare to escort hangzhou shoulders by starting with postural ease strokes. Slip one hand underneath the right shoulder and place the other hand on top, so that you are sandwiching the shoulder between them, with your fingers pointing in toward the chest. Apply gentle pressure and hold for a few moments. As the shoulder begins to relax, slowly pull out your hands, while still applying gentle pressure. Repeat on the left shoulder.
Ask your escort in hangzhou partner to turn over onto his stomach, arms stretched out straight beside his body. Facing your partner from his head area, flatten your hands and apply a firm, sweeping motion--known as effleurage--from both sides of the rib cage, up and over the shoulder blades, down into the shoulder muscles and outward away from the body. Repeat this motion several times.

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